In our fast-paced world, the demands of work can often leave little room for self-care. Long hours, tight deadlines, and the constant pressure to perform can take a toll on both physical and mental well-being. However, neglecting self-care can lead to burnout, decreased productivity, and a diminished quality of life. In this blog, we explore […]
Named Best Physical Therapy Practice by Arlington Magazine's readers in 2021
Welcome to Advanced Kinetics, where there is dedicated to helping individuals reduce pain, improve function, prevent injury, and maximize physical performance through physical therapy, sports performance, and personal training. Services are offered for patients and athletes of all ages. We focus on the whole individual functionally and can provide many different programs from formal physical therapy to injury prevention.
A variety of Injury Prevention Programs which include Overhead Throwing, ACL, and Running
We bridge the gap between physical therapy and fitness, improving your overall health.
Our mission is to provide patients with the highest quality of outpatient rehabilitation and prevention services guided by the core values of professionalism, integrity, honesty, respect, and courtesy, combined with creativity and innovation.
Two convenient locations
In the beginning of 2019, we opened a second Advanced Kinetics Physical Therapy location in McLean, Virginia in order to serve more clients. In addition to our original location in Falls Church, we have two state-of-the-art locations for everybody in the Washington DC Metro area. Learn more about our two locations below:
Latest physical therapy and sports performance news
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Athletes constantly push their bodies to the limit, striving for peak performance during their season and while training. While rigorous training, proper nutrition, and adequate rest are crucial components of an athlete’s regimen, one often overlooked but incredibly beneficial practice is massage therapy. Many people consider a massage a relaxing luxury reserved for spa days, […]
When it comes to achieving fitness goals and maintaining a healthy lifestyle, exercise is key. However, many people underestimate the importance of incorporating proper warm-up and cool-down exercises into their fitness routines. These crucial components not only enhance performance but also play a significant role in preventing injuries. In this blog, we will explore the […]
Kwang is a master of his craft. He will dig deeper into the root of the injury to prevent further issues. I’m thankful to have him on my sideAnthony Rendon
I have been working with Angela since April 2015, rehabbing from Tommy John surgery. She was recommended to me by the Orioles medical staff, and although I was not familiar with her before, it quickly became apparent as to why she is trusted by the Washington Nationals. Angela’s understanding of the kinetic chain, in my experience is second to none. She has been and continues to be nothing but helpful throughout the entire rehab process, constantly looking to improve any weaknesses or imbalances that may be holding me back in any way. I wouldn’t hesitate to recommend Angela to any athlete that is looking to get back to full strength and realize their full potential.Jesse Beal
Over the course of 700 major league games I have needed a lot of help to maintain the level of performance needed to be successful against the best hitters in the world. Since coming to the Washington Nationals in 2014 Angela Gordon has helped me stay on the mound. Angela is one of a few people across the country that I trust to treat my arm and body. She can do something as simple as soft tissue massage or use acupuncture to help my different muscle aches and pains release and recover. Over the course of 162 games and being in my upper 30s there are a lot of different aches and pains that come up. Angels has helped me avoid any disabled list time and made sure that any down time I have during the season will be kept to a minimum. Without her I am sure my performance would have suffered.
Washington NationalsMatt Thorton
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