Summer is in full gear and inspiring us all to get outside. Many people of all ages are utilizing the nice weather to exercise. Time of day, temperature, and humidity all play a role in how and when we should be exercising. When outside in the heat this summer, it is important to prepare for […]
Read More
You asked, we listened! Click here to read the Top 10 Things Your Therapist Wants You To Know based on the most common questions we get and concerns patients have. As activities start to ramp up for the summer, we want you to know what to expect from physical therapy if you should sustain an injury. […]
Read More
Prolotherapy is the rehabilitation of an incompetent structure by the induced proliferation of new cells. This is a method of injection treatment designed to stimulate healing and can be used in multiple painful sites such as ligament and tendon insertions, trigger points, and adjacent joint spaces. Prolotherapy works by causing a temporary inflammatory reaction at […]
Read More
Overuse injuries having been plaguing pediatric sport for the last two decades. As of 1996, nearly 50% of all injured individuals under 18 years old were classified as Overuse injuries. That’s an astounding number since the majority of overuse injuries are avoidable. Let’s talk about what exactly an overuse injury is and how you can […]
Read MoreNormally as we approach fall we would be seeing a start of many sports including Soccer! “You either win, go on to greatness, or you lose, and probably face a series of cataclysmic events for the rest of your lives” -Will Ferrell, Kicking & Screaming. Luckily, AKPT is here for you to help improve your […]
Read More
Over the past few months we have all started to accept our own version of the new normal. With this new normal, many of us are also finding new stressors. Increased stress is very common with any new change in a daily routine or schedule. These new stressors can have a negative impact on one’s […]
Read More
It’s the start of a new year, a new decade and many people’s resolutions are fitness and/or health-related. Most goals include hitting the gym more, training for an upcoming event, eating healthier or losing weight. Many people start off strong with their plan for their resolutions, however, the reality of maintaining these goals for some, […]
Read More
Not just for tennis players, tennis elbow is a common tendonitis Officially known as lateral epicondylitis (LE), tennis elbow is a classic repetitive strain injury affecting the combination of the tendons and muscles in the back of the arms and the outside of the elbow. These muscles and tendons are critical to a lot of […]
Read More
Magnetic Resonance Imaging (MRI) is a non-invasive imaging technology that produces 3D detailed anatomical images. It is often used for disease detection, diagnosis, and treatment monitoring. MRI’s identify structural abnormalities that may be contributing to pain. Recently, numerous studies have shown that such abnormalities are common in people without pain, raising the question of whether […]
Read More
If you are like many people in the workforce, your job requires to be seated at a desk for long periods, staring at a computer monitor all day, or prolonged standing. Unfortunately, this is putting a lot of people at risk of chronic pain, injuries, and musculoskeletal disorders, all of which can have an impact […]
Read MoreTo schedule an appointment, please give us a call at (703) 988-4664!
Drop us a line
Don't hesitate to contact us for more information.
