Born and raised in Kansas, Katrina came from a small town life. She grew up playing basketball which landed her the ultimate career as a professional basketball player in Ireland. Unfortunately, she had an extensive knee injury that brought her back to the states for Physical Therapy. During her recovery, she persevered and became inspired to help others get back into shape.
Katrina is a third-year NASM certified personal trainer. She has a strong foundation in anatomy, physiology, and rehabilitative exercise science and an extensive dynamic background in professional basketball. Leveraging her experience in elite athletics, she brings a unique perspective to fitness training, emphasizing the importance of discipline, agility, and perseverance. Her approach emphasizes building a solid fitness base, focusing on proper form, and instilling a mindset of consistency for lasting results.
Passionate about guiding individuals toward their fitness goals, she aims to inspire and motivate clients through tailored workouts that reflect both her athletic expertise and dedication to fostering a healthier lifestyle.