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This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use. Take it with you everywhere. It’s great for stretching and exercise at the gym, yoga, or Pilates. This 36” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness

Whether you suffer from plantar fasciitis, aching heels, foot pain, sore arches, or neuropathy. This portable reflexology foot massage roller relieves your foot with a deep-tissue acupressure massage. The foot roller also stimulates blood circulation. This is a lifesaver to relax and de-stress after a long day at work, running or a fitness session. This ergonomic design fits the natural curvature of the feet arch, and increases comfort against any foot myofascial pain syndrome.

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Normatec 3 Legs is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber. Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness.

This kit puts muscle relief in your own hands, targeting your widest range of body tissues — lower and upper back, neck, shoulders, glutes, legs, knees, hands, and feet. It’s a portable solution for home, work, or the gym. Soothe tired, sore feet by rolling away plantar fasciitis, and release stress and tension through both light and deep tissue work using self-massage, acupressure, reflexology, and myofascial techniques. Help boost your strength, flexibility, and mobility with pre- or post-workout use for yoga, Pilates, tennis, golf, and more — a travel essential for any athlete. For deep tissue massage, myofascial release, trigger points, mobility, plantar fasciitis.

This ergonomic cervical traction device is designed to match the natural curve of your neck, offering vertical and horizontal support to reduce spinal pressure and help restore the neck’s C-shaped curve. Simply lie down and relax — the gentle stretch relieves neck pain, TMJ discomfort, headaches, and stiffness, while supporting long-term cervical alignment with consistent use. Portable, comfortable, and easy to use, it’s a simple, effective solution you can enjoy anywhere.

The PSO-RITE is a self-care mobility tool shaped like a therapist’s hand and firm as an elbow — your own in-house therapist for hip pain and dysfunction, any time you need it. Pressure is what releases muscle tissue, and the PSO-RITE delivers it precisely, targeting each psoas muscle one peak at a time for deep relief, for any age, size, or body type. It’s just as effective on hamstrings, thighs, inner thighs, calves, glutes, groin, lower back, upper back, triceps, biceps, and chest.

RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, which decompresses the area and reduces swelling. Stretchier, stickier and stronger than the competition, RockTape is preferred by medical professionals throughout the world.

This TENS 7000 unit delivers drug-free, prescription-strength pain relief right at home, working as a muscle stimulator and muscle relaxer to ease back pain, neck pain, tennis elbow, bursitis, and carpal tunnel discomfort while supporting muscle recovery. It’s also relied on for treating arthritis, elbow pain, and foot pain.

Three unique textures replicate the hands, fingers, and thumbs of a massage therapist. Unlike single-pattern rollers, it targets specific muscles with customized pressure for optimal relief. Perfect for workouts, physical therapy, or stretching, its 3-zone design adapts to any need, delivering targeted relief where basic rollers fall short.

Combines cardio, strength, and flexibility exercises in one tool to target your entire body, improving overall fitness and helping you achieve your health goals faster. Ideal for physical therapy,advanced rehabilitation, and sensory integration exercises with the help of its unstable surfacing.

Squeeze, pinch, stretch or twist CanDo TheraPutty hand exercise material to strengthen hand muscles, improve fine motor skills, and decrease stress. Use to practice flexion, extension, press, pinch, and adduction exercises. People of all ages can benefit from using TheraPutty. Children can use it to develop fine motors skills, or use it for play time. Adults can use it for hand rehabilitation, general hand strengthening, and stress relief.

This resistance band set can be used for general exercise, stretching, strength training, and power weight programs. Physical Therapists love these bands as well to help them rehabilitate their patients. These bands are also perfect for after pregnancy and to keep their bodies in shape.

Our hand grips feature a contoured shape that fits comfortably in your palms, reducing strain and fatigue during workouts. Strengthening your grip can reduce the risk of injuries during sports or everyday activities that involve handling objects. Easily customize the resistance level from beginner to advanced, allowing you to progress at your own pace.

Provides custom pelvic support positioning and helps promote pelvic and core stability during retraining of impaired lumbo-pelvic core muscles. Ideal SI belt for postpartum women and those recovering from injuries including groin strains, lower abdominal strains, sacroiliac joint instability, hernia, osteitis pubis or impaired core muscle function. Multiple sizes available.

This pilates fitness circle uses a continuous fiberglass core that delivers about 30 lb of squeezable resistance with latex-free foam grips. Engages transverse abdominis, glute medius, inner thighs, and lumbar stabilizers — the muscles a reformer isolates, without the machine.

Foam Pad creates an unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries. A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability.

Description: Using the ProStretch daily reduces pain and inflammation caused by plantar fasciitis, Achilles tendonitis, Sever’s disease, shin splints, and tight calves / hamstrings. The ProStretch calf stretcher isolates the lower leg muscles, tendons, and ligaments to ensure a deep, effective stretch that helps to reduce injuries.

It is a high-quality elastic band for Pilates, resistance training, physical therapy and mobility training. Simple and effective resistance bands can stretch and tone muscle groups and improve your posture. Suitable for athletes, exercisers, the elderly, and rehabilitation trainers. Comes in 5 different resistance colors.

Shoulder pulleys are an excellent way to improve rotator cuff and shoulder range of motion after injury or surgery. The shoulder pulley consists of a Door Anchor, a Pulley, a Pull Rope and Two Handles, the door anchor is clamped between the door and frame and ready to use.

Versatile Non-Elastic Stretch Strap: For yoga, physical therapy, as a leg stretch strap, knee and lower body exercise trainer, resistance stretching tool, upper body exercise, Pilates and more. The stretch strap helps you perform stretching and mobility exercises for better flexibility, muscle recovery, range of motion, reduced risk of injury and more.

Lightweight and travel-friendly, use the FlexBar at home, work, or gym to support daily rehab routines or boost athletic performance; no batteries or setup required. Strengthens hands, wrists, and forearms while aiding aches from tennis elbow, golfer’s elbow, and tendonitis; trusted in rehab, sports training, and occupational therapy. Multiple resistances available.

Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs. Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises.

The THERABAND Exercise Ball is a durable slow-deflate ball with easy-to-follow inflation instructions. Use at home, in the office, or at the gym to support active sitting, strength training, or stability drills. Great as a yoga ball, Pilates ball, or balance ball. The THERABAND design ensures reliable support for core work, mobility routines, and everyday balance training. Multiple sizes available.

TRX GO is a lightweight Suspension Trainer that is easy to use as a home workout system or take on the go. Bodyweight Suspension Training has been proven to increase muscular activation, reduce injury risk, and accelerate results. TRX allows you to build lean muscle, burn fat, increase range of motion, and improve your performance in life and sports.

Our baseball bands for arm strength help you perfect your pitching form and mechanics, leading to better pitches. They also help improve the range of motion of the shoulders, lower body, and glutes, increase arm flexibility and strength, and help prevent arm or shoulder injuries. Our baseball resistance bands are perfect for beginners, intermediate players, and professionals. They are also recommended for athletes in other sports that require good arm strength, such as football quarterbacks, basketball players, and volleyball.

Train like you compete. Athletes who train with weighted baseballs can improve their arm fitness and velocity at the same time. Sustainable velocity increases come from a more efficient set of mechanics and improving force production. The right tool for any job.

Train the full throwing chain with Grady’s Pitching School baseball resistance bands, designed specifically for pitchers to improve arm strength, shoulder stability, mobility, and throwing mechanics through structured pitching drills

This training aid tool physically links the limbs and core, syncing the upper and lower body to eliminate power leaks and boost exit velocity. Acting as a tactile constraint, it keeps athletes compact and prevents casting or long, looping swings that cause late contact and strikeouts. Instant sensory feedback during high-speed movements enables self-correction without needing a coach watching every rep. Made of heavy-duty textured PVC, it inflates from 9 to 12 inches for a custom, non-slip fit across body types — from youth to pro — and works across hitting, pitching, and pilates drills.