Massage therapy is a form of alternative medicine that involves the manipulation of soft tissues, including muscles, tendons, and ligaments, with the aim of improving physical and mental well-being.
Massage therapists use a variety of techniques, including but not limited to Swedish massage, deep tissue massage, sports massage, and trigger point therapy.
Massage therapy can help to relieve pain, reduce stress and anxiety, improve sleep, enhance athletic performance and increase circulation. It is a safe and non-invasive form of therapy that is appropriate for individuals of all ages, including children, pregnant women, and the elderly.
If you are interested please schedule an appointment online or contact us at [email protected]
Massage Therapy Services Offered at AKPT
- Deep Tissue
- Trigger Point
- Sports Massage
- Gua Sha (Scraping)
- Myofascial Release