Have you seen videos and articles about how lymphatic drainage is great for your body and immune system but you’re still confused about what lymphatic drainage even is? Well, we’re here to help! While you may have heard that lymphatic massage is a multifaceted tool that provides a wide variety of benefits, you may not know how or why it’s able to do all that it does. In this blog, we’ll explain what a lymphatic drainage massage does and all the ways it can benefit your body!

What is a Lymphatic Drainage Massage?

Lymphatic drainage is used to prepare and clear your lymphatic system. The lymphatic system is a network of organs, vessels, and tissues that move lymph fluid back into your bloodstream. Your lymphatic system protects you from infection and destroys old or abnormal cells your body doesn’t need. It also helps your body maintain normal fluid levels and absorbs fat-soluble vitamins so they can make it to your bloodstream. When there are disruptions to the lymphatic system, fluid can collect in various parts of the body like your arms, legs, or ankles. This is where lymphatic drainage massage comes in. A massage therapist will begin by gently massaging the areas of the body that house lymph nodes, this includes areas like the neck and armpits. Once the lymph nodes have been stimulated they will coax excess lymph fluid from your swollen tissues toward your lymph nodes so that the lymph can be reabsorbed and properly reenter the lymphatic system.

What Conditions Are Treated With Lymphatic Drainage?

Lymphatic drainage massage can be used to treat a variety of conditions including long-term chronic conditions, temporary conditions, and more cosmetic conditions. Some of the conditions that lymphatic drainage can be used to treat are:

Lymphedema

Chronic venous insufficiency (CVI)

Rheumatoid arthritis

Fibromyalgia

Lipedema

Water retention

Muscle tension and stress 

Infectious diseases

Psychological stress

Cellulite 

Puffiness and bloating

What Are The Benefits of Lymphatic Drainage?

Lymphatic drainage can reduce swelling in your body that is caused by a disruption to your lymphatic system. If you struggle with bloating, swelling, or fluid retention, consistent lymphatic massage can help reduce these conditions. Since the lymphatic system removes toxins from the body, lymphatic massage can help ensure this process is working optimally. This can improve the immune system, provide relief from neuropathy, and improve the appearance of the skin. The combination of the massage relieving tension in the body and the removal of toxins can also be a helpful tool in stress management. 

Where Can I Get A Lymphatic Drainage Massage Near Me?

Whether you’re looking to get a lymphatic drainage massage to help with a chronic condition or just to improve your overall health, Advanced Kinetics can help! At Advanced Kinetics Physical Therapy we offer lymphatic drainage massage services at both of our locations in Falls Church and McLean, Virginia with Dominique. If you’re interested in learning more about lymphatic drainage and if it’s the right choice for you, get in touch with us!